Over the past several months I have come across numerous resource that can be useful for educators. MyPyramid is one of my favorites because it allows you to calculate the number of calories you should be consuming in a day with examples of serving size and number. The site now offers the capacity to plan a week's menu based upon your dietary needs.
Another great site is the CDC's Nutrition For Everyone. There are many links available for you to locate information about healthy eating. One of my all-time favorites is the Fruit & Veggies Matter. This site is very useful when looking for the history and nutrient content of fruits and vegetables!
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