Stay Healthy During Flu Season

This year the flu is impacting large numbers of people. Here are a few simple tips to keep you healthy:

• Wash your hands with soap and water frequently.
• Stash a small bottle of hand sanitizer and box of tissues in your desk.
• Cover your sneeze or cough with your inner elbow.
• Stay hydrated by drinking water throughout the day.
• Eat healthy foods such as fruits and vegetables.
• Stay home from work when you are ill!